Description:This course on swimming encourages cardiovascular fitness through the four competitive strokes: freestyle, backstroke, breaststroke, and butterfly. Students must engage in a fitness program for a minimum of 10 weeks to receive credit.
Course Content:1. Getting the Basics
2. Putting Fun Into Swimming
6. Butterfly Stroke
7. Fit for Life
Paper Courses:Assignments for this course can be submitted online or by mail, email, or fax. If you do not have reliable internet access the optional course packet includes bubble sheets to be mailed.
Notes:Before beginning any exercise program, consult with your doctor. Participants and their legal guardians assume all responsibility and risk associated with any participation in any exercise program or related activities.
|Printed Course Packet||Included in tuition|
|Swim 043 - CD||Included in tuition|